Sound baths utilize soothing vibrations from instruments like singing bowls and gongs to induce deep relaxation and meditative states, promoting emotional and physical healing. Reiki, a gentle energy healing technique, involves the practitioner channeling universal life energy to support the body's self-healing processes.

The benefits of these practices include reduced stress and anxiety, improved sleep, increased energy levels, emotional release, and a heightened sense of inner peace. We aim to create a nurturing space for individuals to experience these healing modalities and achieve overall well-being.